Tennessee Individual and Marriage Counseling Services
Frequently Asked Questions

Do you offer in-person counseling services?
No: all sessions are virtual, allowing you to attend from the comfort and privacy of your own space.
Where are you licensed to provide therapy?
Individual, marital, and pre-marital therapy services are available to clients located in Tennessee only. I am currently an Associate Marriage and Family Therapist, AMFT, which means that I have completed a Master’s degree and fulfilled the requirements for a temporary license. However, I am working under supervision, gaining clinical experience to fulfil the requirements of a full, unrestricted license.
What are your fees for counseling services?
- Individual Therapy: $125 per 45-minute session
- Couples Therapy: $135 per 45-minute session
- Initial Intake Session (all services): $145 (50 minutes)
- A sliding scale is available.
Fees will be reviewed during your consultation.
What is Acceptance & Integration Training (AAIT)?
AAIT helps you:
- Accept and navigate difficult thoughts and emotions
- Reduce reactivity
- Clarify your values
- Take meaningful, aligned action
Do you accept insurance for counseling sessions?
Currently Private Pay Only:
This is a private pay practice and does not accept insurance at this time. This allows for greater privacy and flexibility in your care.
Optional:
I can provide a superbill for possible out-of-network reimbursement.
What is a Good Faith Estimate?
Under federal law, you have the right to receive a Good Faith Estimate (GFE) explaining the expected cost of your services.
Your estimate will include:
- The cost per session
- An estimate of the total cost based on your treatment plan
Example Estimate:
If you attend weekly sessions:
- Individual Therapy: ~$500/month
- Couples Therapy: ~$540/month
You will receive a personalized estimate before beginning services.
How often will we meet?
Most clients begin with weekly sessions, then adjust based on progress and goals.
How long are sessions?
- Standard sessions are 45 minutes
- Initial intake session is 50 minutes
How do I get started?
- Schedule a free consultation
- Discuss your needs and goals
- Book your first session
Do you offer a free consultation?
Yes! A free consultation helps you:
- Ask questions
- Share your goals
- Determine the best fit
What if I’m nervous to start?
That’s completely normal. Asking for help is always hard. Let’s just have a conversation.
My goal is to create a space where you feel:
- Safe
- Comfortable
- Supported from the very beginning
Schedule your appointment today with Stronghold Connection Counseling.
